Is Red Velvet Cake, 5in Dairy Free?

Ingredients

Icing Sugar, Vegetable Oil Shortening (Canola, Palm, Modified Palm And Palm Kernel), Sugar, Cream Cheese, Enriched Wheat Flour, Water, Partially Skimmed Milk, Liquid Whole Egg, Soybean And Palm Oil Margarine (Contains Soy Lecithin), Cocoa, Red Velvet Topping (Sugar, Toasted Wheat Crumbs, Fructose, Canola Oil, Cocoa, Colour, Artificial Flavour), Canola And Soybean Oil, Natural Flavour, Modified Corn Starch, Colour, Glucose, Baking Powder, Whey Powder, Rice Starch, Citrus Fibre, Baking Soda, Dextrose, Salt, White Vinegar, Gum Arabic, Cellulose Gum, Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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