Is Red Velvet Cake, 5in GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- cocoa
- cream cheese
- white vinegar
- partially skimmed milk
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Icing Sugar, Vegetable Oil Shortening (Canola, Palm, Modified Palm And Palm Kernel), Sugar, Cream Cheese, Enriched Wheat Flour, Water, Partially Skimmed Milk, Liquid Whole Egg, Soybean And Palm Oil Margarine (Contains Soy Lecithin), Cocoa, Red Velvet Topping (Sugar, Toasted Wheat Crumbs, Fructose, Canola Oil, Cocoa, Colour, Artificial Flavour), Canola And Soybean Oil, Natural Flavour, Modified Corn Starch, Colour, Glucose, Baking Powder, Whey Powder, Rice Starch, Citrus Fibre, Baking Soda, Dextrose, Salt, White Vinegar, Gum Arabic, Cellulose Gum, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Red Velvet Cake, 5in is available at 4 retailers
About this product
Snack · Piece