Is RED VELVET CAKE Vegetarian?

Ingredients

CANE SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), CANOLA OIL, BUTTERMILK (CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3), EGGS, WATER, PALM OIL, UNSALTED BUTTER (CREAM), DISTILLED VINEGAR, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, ALCOHOL, WATER), NATURAL COLOR (CARMINE AND CARAMEL COLOR), COCOA POWDER (COCOA PROCESSED WITH ALKALI), BAKING SODA, SEA SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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