Is RED VELVET CHEESECAKE Vegetarian?

Ingredients

MILK, CREAM, SUGAR, EGGS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, COCOA BUTTER, PALM KERNEL OIL AND PALM OILS, NONFAT MILK, EGG WHITES, EGG YOLKS, SALT, NATURAL FLAVOR, SOY LECITHIN, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH, WHEY, CARRAGEENAN, MILKFAT, CITRIC ACID, GELATIN, WATER, RED 40, VANILLA EXTRACT, TITANIUM DIOXIDE (COLOR), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, ARTIFICIAL FLAVOR, ASCORBIC ACID, VANILLA BEANS, MONOCALCIUM PHOSPHATE, TRIETHYL CITRATE, LACTOSE, VANILLA POWDER, GUM TRAGACANTH (NATURAL THICKENER), CARAMEL COLOR, MONOGLYCERIDES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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