Is Red velvet cookies GERD Friendly?
Why it's not GERD friendly
- cream powder 848
- white chocolate
- cocoa powder
- 4g cocoa butter
- minimum 25% cocoa solids
- cream 4
- pasteurised cream
- cream cheese
- milk
- 20% minimum milk solids
- milk solids
- +2 more
cream powder 848
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavouring), 4.78 Yoghurt Chocolate Pieces (11%) [Sugar, 13.4g Cocoa Butter, Milk Solids, Cream Powder 848 (Milk), Dextrose, Emulsifiers (Soy Lecithin, LESS THAN 18 LESS THAN 18 476), Acidity Regulator (330), Natural 6.0g 47.98 - saturated trans Carbohydrate - sugars Dietary Fibre, total Sodium 3.3g 9.58 27.68 Flavouring], Water, Cream Cheese [Milk, Cream 4.78 (Milk), Vegetable Gums (410, 412), Salt, Cultures], 300mg Butter [Pasteurised Cream (Milk)], Vegetable Margarine [Palm Oil**, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavouring, Natural Colour (160a)], Cocoa Powder, Salt, Natural Flavouring, Raising Agent (500), Vegetable Gum (415), Natural Colour (120). 19.68 3.38 213mg ALLERGY ADVICE: Contains wheat, gluten, milk, soy. May contain almond, hazelnut, macadamia, pistachio, walnut, egg. White chocolate contains minimum 25% cocoa solids and 20% minimum milk solids. ** Contributes to the production of sustainable palm oil. Rainforest Alliance Certified. Find out more at ra.org Not suitable for vegetarians.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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