Is RED VELVET CUPCAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
skim milk powder
cream
milk
cream cheese
diglycerides
monocalcium phosphate
riboflavin

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICING SUGAR, SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (MILK, CREAM, SKIM MILK POWDER, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), VEGETABLE OIL SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OILS), SOYBEAN AND CANOLA OILS, WATER, EGG, CHOCOLATE LIQUOR, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, WHEAT GLUTEN, SALT, FRUCTOSE, RED 40, ARTIFICIAL FLAVOR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, BETA-CAROTENE (COLOR), YEAST, POLYSORBATE 60.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.