Is RED VELVET CUPCAKES TOPPED WITH ICING AND CAKE CRUMBS Low FODMAP?

Ingredients

CAKE: SUGAR , BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE , RIBOFLAVIN, FOLIC ACID), WATER, EGG, VEGETABLE OIL (CANOLA AND SOYBEAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), MODIFIED CORN STARCH, WHEY POWDER, COLOR (RED 40), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SALT, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES ARTIFICIAL FLAVOR. ICING: ICING SUGAR,, CREAM CHEESE (PASTURIZED CREAM CHEESE PASTEURIZED SKIM MILK, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), NON-HYDROGENATED VEGETABLE OIL SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SALT, BETA CAROTENE, POLYSORBATE 60. CRUMBS: SUGAR, BREAD CRUMB (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, YEAST, CANOLA OIL), FRUCTOSE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), COLOR (RED 40 LAKE), ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece