Is RED VELVET SLICED LOAF CAKE, RED VELVET Vegetarian?

Ingredients

SUGAR, WHOLE EGGS, SOYBEAN OIL, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESSOF EACH OF THE FOLLOWING: WHEY (MILK), COCOA (PROCESSED WITHALKALI), DARK BLOSSOM CURLS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL [MILK],SOY LECITHIN, NATURAL VANILLA), MODIFIED FOOD STARCH, RED 40, DEXTROSE, EMULISIFER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, SALT, VEGETABLE SHORTENING (PALM OIL), NATURAL FLAVOR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SOY LECITHIN, WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, MONOCALCIUM PHOSPHATE, ANNATTO AND TURMERIC (COLORING), SOY FLOUR, EGG WHITES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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