Is Red Vines Twists Original Red Low FODMAP?
Description
Sweet red licorice flavor with a soft, pliable chew; twists are commonly enjoyed as casual snacks, movie or party treats, and occasional baking garnishes. Customer reviews frequently mention nostalgic taste, reliable chewiness, ease of sharing, and occasional variability in freshness or texture across batches and pack sizes reported by buyers.
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Description
Sweet red licorice flavor with a soft, pliable chew; twists are commonly enjoyed as casual snacks, movie or party treats, and occasional baking garnishes. Customer reviews frequently mention nostalgic taste, reliable chewiness, ease of sharing, and occasional variability in freshness or texture across batches and pack sizes reported by buyers.
Ingredients
Corn Syrup, Wheat Flour, High Fructose Corn Syrup, Citric Acid, Artificial Flavor, Red 40. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.