No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RED WHITE & BOOM! ORGANIC POPS, RED WHITE & BOOM! Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Bright, tangy-sweet pops offer a clear, candy-like flavor with a crisp initial bite and smooth melt; texture is firm yet not overly dense. Commonly enjoyed as handheld treats at parties, seasonal celebrations, or dessert garnishes. Reviews frequently note bold taste and crunchy texture, plus varying comments on size or packaging.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PURIFIED WATER, ORGANIC CANE SUGAR, ORGANIC CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, ORGANIC STABILIZER (ORGANIC GUAR GUM, ORGANIC GUM ACACIA), ORGANIC SPIRULINA EXTRACT FOR COLOR, ORGANIC VEGETABLE JUICE FOR COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Stick

Flavor
Fruity
Texture
SoftSmooth
Commonly used for
SnackingOn The Go
Low FODMAP? RED WHITE & BOOM! ORGANIC POPS, RED WHITE & BOOM! | Spoonful