Is RED & WHITE QUINOA ORGANIC GRAIN BLEND Vegan?
Description
Mild nutty flavor with a light, fluffy yet slightly chewy texture; cooks into distinct pearls that hold shape. Commonly used in salads, pilafs, bowls, and soups as a versatile base. Reviewers cite consistent taste and adaptability, noting occasional uneven cooking or longer-than-expected preparation times, with occasional packaging concerns also noted.
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Description
Mild nutty flavor with a light, fluffy yet slightly chewy texture; cooks into distinct pearls that hold shape. Commonly used in salads, pilafs, bowls, and soups as a versatile base. Reviewers cite consistent taste and adaptability, noting occasional uneven cooking or longer-than-expected preparation times, with occasional packaging concerns also noted.
Ingredients
WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC SAFFLOWER OIL, SEA SALT, CORN STARCH AND SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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