Is Redd, Bar Energy Oatmeal Superfood, 2.1 Ounce Vegetarian?
Description
Firm, chewy bar offers a mildly sweet profile with subtle toasted notes and a slightly grainy mouthfeel. Reviewers report satisfying chewiness and reliable consistency, noting portability for breakfasts, commuting, or workouts. Common comments mention convenient single-serve size, occasional crumbliness, and consistent taste across packages and mild residual sweetness after eating.
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Description
Firm, chewy bar offers a mildly sweet profile with subtle toasted notes and a slightly grainy mouthfeel. Reviewers report satisfying chewiness and reliable consistency, noting portability for breakfasts, commuting, or workouts. Common comments mention convenient single-serve size, occasional crumbliness, and consistent taste across packages and mild residual sweetness after eating.
Ingredients
Prebiotic Dietary Cassava Fiber (Organic Ingredients), Redd Protein Blend (Pea Protein, Hemp Protein (Organic Ingredients), Pumpkin Seed Protein (Organic Ingredients)), Palm Fruit Oil (Organic Ingredients), Oats (Organic Ingredients), Cocoa Powder (Organic Ingredients) (Alkalized), Chocoalte Chips (Organic Ingredients) (Chocolate Liquor (Organic Ingredients), Cane Sugar (Organic Ingredients), Cocoa Butter (Organic Ingredients)), Arabic Gum (Organic Ingredients), Chocolate Liquor (Organic Ingredients), Natural Flavors, Chia Seeds (Organic Ingredients), Sea Salt, Redd Superfoods Blend (Maca Root Powder (Organic Ingredients), Cordyceps Mushroom Powder (Organic Ingredients), Reishi Mushroom Powder (Organic Ingredients), Chaga Mushroom Powder (Organic Ingredients), Acai Powder (Organic Ingredients), Turmeric (Organic Ingredients)), Quinoa (Organic Ingredients), Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (To Preserve Freshness), Probiotics (Bacillus Coagulans Snz 1969).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.