Is Reddi-wip Fat Free Whipped Dairy Cream Topping, 6.5 oz., 6.5 OZ Vegan?

Ingredients

Milk*, Water, Liquid Sugar, Cream*, Nonfat Milk, Maltodextrin, Less Than 2% Of: Cellulose Gel, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Natural Flavor, Carrageenan. Propellant: Nitrous Oxide. Contains: Milk. Warning: Use Only As Directed. Deliberately Concentrating And Inhaling The Contents Can Be Harmful Or Fatal. For More Education About Product Abuse, Contact Alliance For Consumer Education At Www.consumered.org. Contents Under Pressure. Do Not Expose To Temperatures Above 120 Degrees F. Do Not Puncture Or Incinerate Can. Keep Out Of Reach Of Children. Choking Hazard, Cap Contains Small Parts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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