Is Redding French Bakery Fisherman's Wharf Style Extra Sourdough Bread, 24 oz Low FODMAP?
Description
Tangy sourdough flavor with a crisp, blistered crust and chewy, open crumb; slices hold shape for hearty sandwiches, toasting, dipping in soups or sauces, and bruschetta. Reviewer themes note consistent flavor and crustiness, good toasting performance, and occasional variability in freshness between loaves or shipments, as reported by some buyers.
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Description
Tangy sourdough flavor with a crisp, blistered crust and chewy, open crumb; slices hold shape for hearty sandwiches, toasting, dipping in soups or sauces, and bruschetta. Reviewer themes note consistent flavor and crustiness, good toasting performance, and occasional variability in freshness between loaves or shipments, as reported by some buyers.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SOURDOUGH STARTER (WHEAT FLOUR, WATER), SALT, CULTURED WHEAT FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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