Is Redneck BBQ Lab Sawse, North Carolina Vegan?


Ingredients
Cider Vinegar, Fiery Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum), Brown Sugar, Water, Kosher Salt, Molasses, Spices, Garlic Powder, Paprika, Onion Powder, Sodium Benzoate, Potassium Sorbate, Monosodium Glutamate, Sugar, Granulated Red Pepper, Cayenne Pepper, Mesquite Powder (Maltodextrin, Natural Mesquite Flavor Powder, Silicon Dioxide Added To Prevent Caking).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


