Is Redneck BBQ Lab Sawse, North Carolina Vegetarian?


Ingredients
Cider Vinegar, Fiery Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum), Brown Sugar, Water, Kosher Salt, Molasses, Spices, Garlic Powder, Paprika, Onion Powder, Sodium Benzoate, Potassium Sorbate, Monosodium Glutamate, Sugar, Granulated Red Pepper, Cayenne Pepper, Mesquite Powder (Maltodextrin, Natural Mesquite Flavor Powder, Silicon Dioxide Added To Prevent Caking).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


