Is REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, RAISINS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEGERMINATED YELLOW CORN MEAL, CINNAMON, SALT, CARAMEL COLOR , SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), DRIED HONEY, INVERT SUGAR, MONOGLYCERIDES, CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, GUAR GUM, GROUND FLAX SEEDS, ENZYMES, WHEAT STARCH, ASCORBIC ACID (DOUGH CONDITIONER), MALTODEXTRIN, CALCIUM SULFATE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.