Is Reds Breakfast Burrito, Sausage, Egg & Cheese Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jalapeno peppers

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling: Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Plant Based Sausage Crumble [Water, Soy Protein Concentrate, Soy Oil, Contains 2% Or Less Of Inulin, Yeast Extract, Maltodextrin, Modified Corn Starch, Natural Flavor (From Plant Sources), Evaporated Cane Sugar, Caramel Color, Barley Malt Extract, Potassium Chloride, Soy Sauce (Water, Soybeans, Salt, Wheat), Dried Onion, Molasses, Torula Yeast Extract, Natural Smoke Flavor, Dried Garlic], Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Contains 2% Or Less Of Green Chile, Cornstarch, Sea Salt, Garlic Powder, Onion Powder, Spices, Sugar. Tortilla: Unbleached Wheat Flour, Water, Canola Oil And/Or Soybean Oil, Cane Sugar, Sea Salt.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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