Is Red's Egg Wich Turkey Sausage, Egg and Cheese Low FODMAP?
Description
Savory, mildly seasoned with a hint of smokiness, offering a tender yet slightly firm bite and a creamy, melted center; commonly enjoyed as a handheld breakfast sandwich, reheated quickly for busy mornings. Reviewers cite convenience and satisfying flavor, while noting occasional uneven heating and variable portion consistency and packaging concerns.
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Description
Savory, mildly seasoned with a hint of smokiness, offering a tender yet slightly firm bite and a creamy, melted center; commonly enjoyed as a handheld breakfast sandwich, reheated quickly for busy mornings. Reviewers cite convenience and satisfying flavor, while noting occasional uneven heating and variable portion consistency and packaging concerns.
Ingredients
Egg patty (whole egg, whole milk, corn starch, sea salt, white pepper), turkey sausage patty (turkey meat, water, contains 2% or less of potato starch, salt, sugar, spices), American cheese (cultured milk, salt, enzymes, water, cream, sodium phosphate, salt, apo-carotenal and beta-carotene [color]). Contains: egg, milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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