Is Red's Organic Bean and Cheese Burrito, Bean; Cheese Dairy Free?

Ingredients

ORGANIC FILLING: ORGANIC PINTO BEANS, WATER, ORGANIC LONG GRAIN BROWN RICE, ORGANIC SUNFLOWER OIL, ORGANIC WHITE CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), LESS THAN 2% OF ORGANIC ONION, ORGANIC POTATO STARCH, ORGANIC GARLIC, SEA SALT, ORGANIC JALAPEÑO PEPPERS, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC CHIPOTLE CHILI POWDER, ORGANIC TORTILLA: ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL AND/OR ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC CANE SUGAR, TORTILLA IMPROVER (ORGANIC WHOLE WHEAT FLOUR, NATURAL ENZYME)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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