Is Red's Organic Bean and Cheese Burrito, Bean; Cheese Gluten Free?

Ingredients

ORGANIC FILLING: ORGANIC PINTO BEANS, WATER, ORGANIC LONG GRAIN BROWN RICE, ORGANIC SUNFLOWER OIL, ORGANIC WHITE CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), LESS THAN 2% OF ORGANIC ONION, ORGANIC POTATO STARCH, ORGANIC GARLIC, SEA SALT, ORGANIC JALAPEÑO PEPPERS, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC CHIPOTLE CHILI POWDER, ORGANIC TORTILLA: ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL AND/OR ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC CANE SUGAR, TORTILLA IMPROVER (ORGANIC WHOLE WHEAT FLOUR, NATURAL ENZYME)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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