Is Red's Organic Cheese Quesadilla Frozen Burrito - 4.5oz Dairy Free?

Ingredients

Organic Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar. Organic Filling: Organic Yellow Cheddar Cheese {(Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetables Enzymes, Organic Annatto (Color)}, Organic Pepper Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Organic Jalapeno Peppers, Vegetable Enzymes), Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Water, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Contains 2% Or Less Of Organic Corn Starch, Organic Garlic Powder, Organic Green Chile Peppers, Organic Onion Powder, Organic Spice, Sea Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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