Is Red's Organic Cheese Quesadilla Frozen Burrito - 4.5oz Gluten Free?

Ingredients

Organic Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar. Organic Filling: Organic Yellow Cheddar Cheese {(Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetables Enzymes, Organic Annatto (Color)}, Organic Pepper Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Organic Jalapeno Peppers, Vegetable Enzymes), Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Water, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Contains 2% Or Less Of Organic Corn Starch, Organic Garlic Powder, Organic Green Chile Peppers, Organic Onion Powder, Organic Spice, Sea Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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