Is Red's Steak and Cheddar Burrito, 5 oz (Frozen) Vegan?

Ingredients

Beef Steak (Beef, Beef Stock, Less Than 2% Of Rice Starch, Sea Salt, Lemon Juice Concentrate, Vinegar, Spices), Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Brown Rice, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Yellow Corn, Contains 2% Or Less Of Corn Starch, Garlic Powder, Jalapeno, Onions, Red Bell Peppers, Sea Salt, Sour Cream (Cultured Cream, Enzymes), Spices, Tomato Paste, Tortilla: Unbleached Wheat Flour, Canola Oil, Soybean Oil, Cane Sugar, Yeast, Filling: Beef Steak (Beef, Beef Stock, Less Than 2% Of Rice Starch, Sea Salt, Lemon Juice Concentrate, Vinegar, Spices), Yeast

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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