Is REDUCED FAT ICE CREAM BAR, MINT DIPPED IN CHOCOLATE Gluten Free?
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Ingredients
Reduced Fat Ice Cream: Nonfat Milk, Sugar, Corn Syrup Solids, Butterfat, Stabilizers (Containing Guar Gum, Carob Bean Gum, And Carrageenan), Natural Creme De Menthe Flavor, Dextrose, Salt, Vanilla Extract, Annatto Coloring, Blue 1, Chocolate Coating: Coconut Oil, Soybean Oil, Cocoa Processed With Alkali, Whey Solids, Soy Lecithin, Vanilla
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.