Is REDUCED FAT ICE CREAM, VANILLA CHOCOLATE CHIP Low FODMAP?

Ingredients

REDUCED FAT ICE CREAM (MILK, SKIM MILK, CREAM, SUGAR, WHEY, BUTTERMILK, CORN SYRUP, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GUM, NATURAL FLAVOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CHOCOLATY COATING (COCONUT OIL, SUGAR, MILK, CHOCOLATE LIQUOR, COCOA BUTTER, PARTIALLY HYDROGENATED COCONUT OIL, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), CHOCOLATE CHIP COOKIE {ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, MILKFAT, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL VANILLA EXTRACT), PALM OIL, SUGAR, PASTEURIZED EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, WHEY SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE), NATURAL FLAVOR, SALT, SOY LECITHIN, BAKING SODA, AMMONIUM BICARBONATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen