Is REDUCED FAT MAYONNAISE, AVOCADO OIL Low FODMAP?
Description
Kraft Avocado Oil Mayonnaise is a reduced-fat mayonnaise made with avocado oil. It is known for its creamy and thick texture, as well as its velvety smoothness. This mayonnaise is specifically designed for spreading on sandwiches, offering a light and flavorful option. People appreciate the rich flavor of this mayo and its ability to enhance their meals. With its unique combination of avocado oil and mayonnaise, Kraft Avocado Oil Mayonnaise provides a satisfying and enjoyable experience.
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Description
Kraft Avocado Oil Mayonnaise is a reduced-fat mayonnaise made with avocado oil. It is known for its creamy and thick texture, as well as its velvety smoothness. This mayonnaise is specifically designed for spreading on sandwiches, offering a light and flavorful option. People appreciate the rich flavor of this mayo and its ability to enhance their meals. With its unique combination of avocado oil and mayonnaise, Kraft Avocado Oil Mayonnaise provides a satisfying and enjoyable experience.
Ingredients
Water, Avocado Oil, Canola Oil, Soybean Oil, Vinegar, Egg, Modified Food Starch (Ingredient Not Normally Found in Mayonnaise), Egg Yolk, Contains Less than 2% of Salt, Sugar, Mustard Flour, Natural Flavor, Phosphoric Acid (Ingredient Not Normally Found in Mayonnaise), Potassium Sorbate (Ingredient Not Normally Found in Mayonnaise), and Calcium Disodium EDTA (to Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.