Is Reese Puffs Cereal Vegan?
Description
Sweet, nutty flavor with a pronounced crunch that softens in milk; commonly eaten for breakfast or as an on the go snack. Reviewers often note bold sweetness and nostalgic taste, appreciate crunch retention in milk, and report mixed opinions on sweetness level and packaging sizes for household or for topping.
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Description
Sweet, nutty flavor with a pronounced crunch that softens in milk; commonly eaten for breakfast or as an on the go snack. Reviewers often note bold sweetness and nostalgic taste, appreciate crunch retention in milk, and report mixed opinions on sweetness level and packaging sizes for household or for topping.
Ingredients
Whole Grain Corn, Sugar, Golden Sugar, Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Degermed Corn Meal, Dextrose, Corn Syrup, High Monounsaturated Canola Oil, Salt, Cocoa, Tricalcium Phosphate, Calcium Carbonate, Caramel Colour, Trisodium Phosphate, Natural Flavour (Includes Stevia Leaf Extract), Tocopherols Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Peanut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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