Is Reese Water Chestnuts Sliced -- 8 oz Low FODMAP?
Description
Crisp, mildly sweet slices offer a clean, juicy crunch that holds up in hot cooking. Commonly added to stir-fries, salads, stuffing and appetizers for texture contrast. Reviewers note consistent crunch and convenience from pre-sliced packing, while some report occasional soft pieces or broken slices and variable jar quality. Packaging issues.
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Description
Crisp, mildly sweet slices offer a clean, juicy crunch that holds up in hot cooking. Commonly added to stir-fries, salads, stuffing and appetizers for texture contrast. Reviewers note consistent crunch and convenience from pre-sliced packing, while some report occasional soft pieces or broken slices and variable jar quality. Packaging issues.
Ingredients
water chestnuts, water, citric acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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