No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is REESE'S FLAVORED PEANUT BUTTER FROZEN DESSERT BARS, REESE'S Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

These frozen dessert bars deliver a rich, sweet-and-salty candy-inspired flavor and a contrast of creamy interior with a firm outer shell. Consumers commonly use them as quick snacks, dessert treats, or after-meal indulgences; reviews note satisfying taste and texture, occasional melting during transport, and overall convenience and consistent portioning reported.

Ingredients

Nonfat Milk, Reese's Peanut Butter Sauce (Peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq ), Cake Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin), Milk Chocolate Flavored Coating (Soybean Oil, Sugar, Coconut Oil, Chocolate (Processed With Alkali), Milk, Whey, Cocoa (Processed With Alkali), Soy Lecithin, Salt, Artificial Flavor), Sugar, Corn Syrup, Coconut Oil, Less Than 2% Of: Whey, Caramel (For Color), Mono And Diglycerides, Guar Gum, Locust Bean Gum, Vitamin A Palmitate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? REESE'S FLAVORED PEANUT BUTTER FROZEN DESSERT BARS, REESE'S | Spoonful