Is Reese's Mini Pieces Candy Cookie Mix Gluten Free?

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Brown Sugar, Peanut Butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), REESE'S PIECES Ments (sugar, partially defatted peanuts, hydrogenated vegetable oil [palm kernel and soybean], corn syrup, dextrose, palm kernel oil, artificial color [yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake], salt, soy lecithin, resinous glaze, carnauba wax, artificial flavor, milk), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), Palm Oil, Baking Soda, Salt, Nonfat Milk. CONTAINS WHEAT, PEANUT, SOY, AND MILK INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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