Is Reese's Minis Unwrapped Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
reduced protein whey
milk
lactose
lecithin
dextrose

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil), Peanuts, Lactose (milk), Dextrose, Reduced Protein Whey (milk), Chocolate, Skim Milk, Less Of: Cocoa, Cocoa Processed With Alkali, Hydrogenated Vegetable Oil (palm Kernel Oil, Salt, Lecithin (soy), Pgpr, Vanillin (artificial Flavor), Tbhq & Citric Acid To Maintain Freshness Contains Peanuts, Milk And Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.