Is Reeses Nutrageous Bar Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

e471
diglycerides
ascorbyl palmitate
e304
+1 more

e471

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Chocolate Flavoured Coating, Sugar, Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower, Safflower Oil), Cocoa Mass, Skim Milk Powder, Whey Powder, Milk Fat, Emulsifier (Soya Lecithin (E322)), Salt, Vanillin, Artificial Flavour), Peanuts, Peanut Butter, Peanuts, Sugar, Dextrose, Salt, Corn Syrup, Antioxidants (Propyl Gallate (E310), Citric Acid (E330), Ascorbyl Palmitate (E304)), Caramel (High Fructose Corn Syrup, High Maltose Corn Syrup, Sorbitol, Sugar, Palm Kernel Oil, Whey Powder: Whey Protein Concentrate, Caseinate, Salt, Artificial Vanilla Flavour, Colour (Caramel), Mono- And Diglycerides (E471), Contains Genetically Modified Sugar, Soya, Corn

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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