Is Reese's Oreo Vegan?
Description
Crunchy sandwich cookies encase a creamy, sweet, nutty filling, offering a contrast between crisp exterior and smooth center. Often enjoyed as a snack, dessert topping, or paired with beverages, reviewers praise the satisfying texture contrast and sweetness while noting some find it overly sweet or rich for regular consumption overall.
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Description
Crunchy sandwich cookies encase a creamy, sweet, nutty filling, offering a contrast between crisp exterior and smooth center. Often enjoyed as a snack, dessert topping, or paired with beverages, reviewers praise the satisfying texture contrast and sweetness while noting some find it overly sweet or rich for regular consumption overall.
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Peanuts, Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, Soybean Oil, Canola Oil, &/or Safflower Oil), Dextrose, Skim Milk, Corn Syrup Solids, Lactose (milk), Contains 2% Or Less Of: Salt, Tapioca Starch, White Rice Flour, Lecithin (soy), Artificial Flavor, Baking Soda, Chocolate, Cocoa Processed With Alkali, Cornstarch, Invert Sugar, Oat Flour, Xanthan Gum, Pgpr, Tbhq & Citric Acid (to Maintain Freshness). Contains Peanuts, Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.