Is Reese's Outrageous, Peanut Butter and Milk Chocolate Bar Box, 1.48 Oz., 18 Ct. GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
chocolate
cocoa butter
milk fat
milk
milk chocolate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Milk, Lactose, Skim Milk, Milk Fat, Lecithin (Soy), Pgpr), Sugar, Peanuts, High Fructose Corn Syrup, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Dextrose, Sorbitol, Contains 2% Or Less Of: Corn Syrup Solids, High Maltose Corn Syrup, Palm Kernel Oil, Corn Syrup, Salt, Whey (Milk), Whey Protein Concentrate (Milk), Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Calcium Caseinate, Confectioner's Glaze, Lecithin (Soy), Modified Cornstarch, Sodium Caseinate (Milk), Artificial Flavor, Trisodium Citrate, Carnauba Wax, Mono-and Diglycerides, Tbhq And Citric Acid, To Maintain Freshness

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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