Is Reese's Peanut Butter Cups 3 Pack 51g Vegan?
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Ingredients
Milk Chocolate Flavoured Coating, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Lactose (Milk), Emulsifiers, Soya Lecithin (E322), Polyglycerol Polyricinoleate (E476) From Castor Beans Oil), Peanut Butter Creme, Peanuts, Sugar, Dextrose, Milk Fat, Salt, Antioxidants, Propyl Gallate (E310), Acidity Regulator, Citric Acid (E330)), Produced From Genetically Modified Sugar Beets, Soya Beans
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.