Is Reese's Peanut Butter Cups 3 Pack 51g Dairy Free?
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Ingredients
Milk Chocolate Flavoured Coating, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Lactose (Milk), Emulsifiers, Soya Lecithin (E322), Polyglycerol Polyricinoleate (E476) From Castor Beans Oil), Peanut Butter Creme, Peanuts, Sugar, Dextrose, Milk Fat, Salt, Antioxidants, Propyl Gallate (E310), Acidity Regulator, Citric Acid (E330)), Produced From Genetically Modified Sugar Beets, Soya Beans
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.