No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reese’s Peanut Butter Cups Miniature Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR*, PEANUTS, COCOA BUTTER, COCOA MASS, DEXTROSE, SKIMMED MILK POWDER, MILK FAT, LACTOSE (MILK), SALT, EMULSIFIERS (SOYA LECITHIN*, E476), ANTIOXIDANT (E319), ACIDITY REGULATOR (E330). MILK CHOCOLATE CONTAINS MILK SOLIDS 14% MINIMUM, COCOA SOLIDS 25% MINIMUM. *PRODUCED FROM GENETICALLY MODIFIED SUGAR BEETS AND SOYA BEANS. Protein ALLERGY ADVICE: FOR ALLERGENS PLEASE SEE INGREDIENTS HIGHLIGHTED IN BOLD. MAY ALSO CONTAIN TRACES OF CEREALS CONTAINING GLUTEN, EGGS, MUSTARD, CELERY, NUTS, SESAME SULPHITES. AND STORAGE: TO KEEP THIS PRODUCT IN PERFECT CONDITION

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
NuttyChocolateySweetRich
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Reese’s Peanut Butter Cups Miniature | Spoonful