Is Reese's Peanut Butter Cups Low FODMAP?
Description
Small disc-shaped confections offer a rich sweet-and-salty flavor, a smooth outer coating, and a creamy, slightly crumbly interior. Commonly enjoyed for snacking, baking, gifting, and movie-time treats, reviewers note consistent taste and convenience while reporting occasional complaints about portion size, packaging freshness, and melt-related issues during shipping in warm conditions.
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Description
Small disc-shaped confections offer a rich sweet-and-salty flavor, a smooth outer coating, and a creamy, slightly crumbly interior. Commonly enjoyed for snacking, baking, gifting, and movie-time treats, reviewers note consistent taste and convenience while reporting occasional complaints about portion size, packaging freshness, and melt-related issues during shipping in warm conditions.
Ingredients
Milk Chocolate [sugars (sugar, Lactose), Cocoa Butter, Milk Ingredients, Unsweetened Chocolate, Lecithin (soy), Polyglycerol Polyricinoleate], Peanuts, Sugars (sugar, Dextrose), Salt, Tbhq, Citric Acid. Contains: Peanuts, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.