Is Reese’s peanut butter cups Dairy Free?
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Ingredients
CHOCOLATE FLAVOUR COATING (52%) [SUGAR*; COCOA BUTTER; COCOA MASS; SKIMMED MILK POWDER (COW'S MILK); MILK FAT(COW'S MILK); LACTOSE (COW'S MILK); EMULSIFIERS (SOYA LECITHIN* (E322), POLYGLYCEROL POLYRICINOLEATE (E476) FROM CASTOR BEAN OIL: PEANUT BUTTER CREME CENTER (48%) PEANUTS: SUGAR: DEXTROSE; SALT; ANTIOXIDANT TBHQ (E319); ACIDITY REGULATOR, CITRIC ACID (E330). *PRODUCED FROM GENETICALLY MODIFIED SUGAR BEETS, AND SOYA
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.