Is Reese's Pieces Peanut Butter In A Crunchy Shell Vegan?
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Ingredients
Sugar, partially defatted peanuts, vegetable oils and fats (fully hydrogenated palm kernel oil, palm fat), salt, emulsifiers (sunflower lecithin), rice starch, stabiliser (gum arabic), soya lecithin, maltodextrin, glucose syrup, barley malt extract, red beet concentrate, colours (curcumin, carmine), glazing agents (carnauba wax, beeswax white). Allergy advice: For allergens, including cereals containing gluten, contains Soya, Barley. May contain hazelnuts, almonds, and milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.