Is Reese's Pieces Peanut Butter In A Crunchy Shell Vegetarian?
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Ingredients
Sugar, partially defatted peanuts, vegetable oils and fats (fully hydrogenated palm kernel oil, palm fat), salt, emulsifiers (sunflower lecithin), rice starch, stabiliser (gum arabic), soya lecithin, maltodextrin, glucose syrup, barley malt extract, red beet concentrate, colours (curcumin, carmine), glazing agents (carnauba wax, beeswax white). Allergy advice: For allergens, including cereals containing gluten, contains Soya, Barley. May contain hazelnuts, almonds, and milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.