Is REESE'S PIECES Peanut Candy Low FODMAP?
Description
Small, candy-coated pieces offer a crunchy exterior and softer center with a sweet-and-salty flavor profile; consumers commonly use them for casual snacking, trail mixes, ice cream and baking toppings. Reviewers frequently note consistent taste, convenience for portioning, and occasional concerns about coating durability or packaging freshness during shipping and variety.
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Why it's not low FODMAP
- milk
- soy
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Small, candy-coated pieces offer a crunchy exterior and softer center with a sweet-and-salty flavor profile; consumers commonly use them for casual snacking, trail mixes, ice cream and baking toppings. Reviewers frequently note consistent taste, convenience for portioning, and occasional concerns about coating durability or packaging freshness during shipping and variety.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (sugar, Corn Syrup Solids, Dextrose, Corn Syrup), Peanuts, Partially Defatted Peanuts, Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Hydrogenated Soybean Oil, Confectioner's Glaze, Corn Starch, Modified Corn Starch, Salt, Lecithin (soy), Carnauba Wax, Artificial Flavour, Titanium Dioxide, Tartrazine, Sunset Yellow Fcf, Allura Red, Brilliant Blue Fcf, Milk Ingredients. Contains Peanuts, Milk, Soy. May Contain Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
REESE'S PIECES Peanut Candy is available at 1 retailer
About this product
Candy · Candy Piece