Is Reese's Puffs Peanut Butter & Cocoa Cereal Bars Gluten Free?
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Ingredients
Sugars (corn Syrup, Sugar, Glucose-fructose, Fructose, Barley Malt Extract), Reese's Puffs Cereal (whole Grain Corn, Sugar And/or Golden Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Degermed Corn Meal, Dextrose, Corn Syrup, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Salt, Cocoa, Tricalcium Phosphate, Caramel Colour, Calcium Carbonate, Trisodium Phosphate, Natural And Artificial Flavour, Locopherols. Vitamins & Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate), Rice Flour, Reese's Peanut Butter Flavoured Chips (peanuts, Sugar, Hydrogenated Palm Kernel And Soybean Oil, Com Syrup Solids, Dextrose, Modified Milk Ingredients, Salt, Palm Kernel Oil, Artificial Flavour, Soy Lecithin), Palm Kernel Oil, Partially Desatted Peanut Flour, Glycerin, Canola Oil, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Calcium Carbonate, Salt, Peanut Butter, Modified Milk Ingredients, Sorbitol, Cocoa, Corn Starch, Peanut Oil, Soy Lecithin, Gelatin, Natural And Artificial Flavour, Caramel Colour, Sulphites, Bht. Contains: Peanuts, Milk, Soy, Barley May Contain: Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.