Is Reese's Puffs Peanut Butter & Cocoa Cereal Bars Vegetarian?
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Ingredients
Sugars (corn Syrup, Sugar, Glucose-fructose, Fructose, Barley Malt Extract), Reese's Puffs Cereal (whole Grain Corn, Sugar And/or Golden Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Degermed Corn Meal, Dextrose, Corn Syrup, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Salt, Cocoa, Tricalcium Phosphate, Caramel Colour, Calcium Carbonate, Trisodium Phosphate, Natural And Artificial Flavour, Locopherols. Vitamins & Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate), Rice Flour, Reese's Peanut Butter Flavoured Chips (peanuts, Sugar, Hydrogenated Palm Kernel And Soybean Oil, Com Syrup Solids, Dextrose, Modified Milk Ingredients, Salt, Palm Kernel Oil, Artificial Flavour, Soy Lecithin), Palm Kernel Oil, Partially Desatted Peanut Flour, Glycerin, Canola Oil, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Calcium Carbonate, Salt, Peanut Butter, Modified Milk Ingredients, Sorbitol, Cocoa, Corn Starch, Peanut Oil, Soy Lecithin, Gelatin, Natural And Artificial Flavour, Caramel Colour, Sulphites, Bht. Contains: Peanuts, Milk, Soy, Barley May Contain: Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.