No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reese’s Puffs Treats Peanut Butter & Cocoa Flavour Cereal Bars Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These bars deliver pronounced peanut butter and cocoa flavor with a chewy, gritty texture and occasional crisp cereal bits. Commonly eaten as on the go snacks, lunchbox additions, quick dessert options. Customer reviews cite accurate cereal like taste, convenient single serve packaging, consistent texture, divided opinions on sweetness and stickiness.

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Ingredients

Reese (R), Puffs Cereal (Whole Grain Corn, Sugar, Golden Sugar, Reese's(r) Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Degermed Corn Meal, Dextrose, Corn Syrup, High Monounsaturated Canola Oil, Salt, Cocoa, Tricalcium Phosphate, Calcium Carbonate, Caramel Colour, Trisodium Phosphate, Natural Flavour (Includes Stevia Leaf Extract), Tocopherols, Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate), Corn Syrup, Rice Flour, Sugar, Reese's (R), Peanut Butter Flavoured Chips (Peanuts, Sugar, Hydrogenated Palm Kernel And Soybean Oil, Corn Syrup Solids, Dextrose, Modified Milk , Salt, Palm Kernel Oil, Artificial Flavour, Soy Lecithin), Partially Defatted Peanut Flour, Glucose-fructose, Palm Kernel Oil, Fructose, Glycerin, Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Canola Oil, Calcium Carbonate, High Monounsaturated Canola Oil Shortening, Maltodextrin, Salt, Peanut Butter, Modified Milk, Sorbitol, Cocoa, Peanut Oil, Soy Lecithin, Gelatin, Barley Malt Extract, Natural And Artificial Flavour, Caramel Colour, Sulphites, Bht, Contains Peanut, Milk, Soy And Barley, May Contain Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Reese’s Puffs Treats Peanut Butter & Cocoa Flavour Cereal Bars is available at 7 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreNo FrillsIndependent City MarketFortinos

About this product

Cereal · Bar

Flavor
NuttyChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Reese’s Puffs Treats Peanut Butter & Cocoa Flavour Cereal Bars | Spoonful