Is Regal Marlborough King Salmon Dip with Capsicum & Smoked Paprika 190g Dairy Free?
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Ingredients
Smoked Salmon (Fish (Chinook (King) Salmon (Fish), Salt, Brown Sugar, Natural Woodsmoke)), Cream Cheese (Cream (Milk), Milk Solids, Salt, Acidity Regulator, Emulsifiers (450, 452, 451, 339 or 340), Thickener, Flavour), Topping (Capsicum, Peppers In Brine (Vinegar, Acidity Regulator (330, 300), Firming Agent), Tomato (Paste, Sundried (Sulphites)), Onion, Sugar, Vinegar, Olive Oil, Smoked Paprika, Salt, Lemon Juice Concentrate, Herb Flavour, Stabiliser, Preservative), Horseradish Sauce (Includes Milk Solids, Egg Yolk Powder ), Onion, Herbs, Salt, Preservatives (202, 234)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.