Is Reggano Sauces Marinara Pasta Sauce GERD Friendly?
Description
Store-bought sauce offers a balanced, mildly tangy flavor and a moderately thick, slightly chunky texture. Commonly used tossed with pasta, layered in baked dishes, or served as a dipping sauce, reviewers note consistent quality and convenience, praising value while some comment on occasional sweetness or a thinner consistency across orders.
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Why it's not GERD friendly
- citric acid
- garlic
- tomato paste
- diced tomatoes
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Store-bought sauce offers a balanced, mildly tangy flavor and a moderately thick, slightly chunky texture. Commonly used tossed with pasta, layered in baked dishes, or served as a dipping sauce, reviewers note consistent quality and convenience, praising value while some comment on occasional sweetness or a thinner consistency across orders.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (water, tomato paste), diced tomatoes, soybean oil, salt, onions, garlic, citric acid, basil, oregano, parsley.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Reggano Sauces Marinara Pasta Sauce is available at 1 retailer
About this product
Pasta Sauce · Liquid, Bottle