Is Reggano Sauces Traditional Fiesta Sauce GERD Friendly?
Description
Zesty, tangy flavor with mild heat and savory notes; texture is medium-thick and slightly chunky, holding on chips and utensils. Commonly used as a dip for chips, a topping for tacos and nachos, a condiment for grilled meats and eggs, or stirred into casseroles, rice dishes to add bright zip.
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Why it's not GERD friendly
- citric acid
- garlic
- tomato paste
- diced tomatoes
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty, tangy flavor with mild heat and savory notes; texture is medium-thick and slightly chunky, holding on chips and utensils. Commonly used as a dip for chips, a topping for tacos and nachos, a condiment for grilled meats and eggs, or stirred into casseroles, rice dishes to add bright zip.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Sugar, Soybean Oil, Salt, Garlic, Citric Acid, Basil, Oregano, Parsley, Natural Flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Reggano Sauces Traditional Fiesta Sauce is available at 1 retailer
About this product
Sauce · Bottle