Is Regular Macaroni & Cheese 225 g Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cheddar cheese
cheese sauce mix modified milk

cheddar cheese

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Macaroni (Contains Wheat), Cheese Sauce Mix Modified Milk, Wheat Flour, Salt, Modified Corn Starch, Cheddar Cheese, Yeast Extract, Flavour, Disodium Phosphate, Colour (Contains Tartrazine)

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